Nightfall is a psychological problem especially seen in young boys. When the body grows with age, the sexual organ of men also grows. At this time, the hormones of the sexual organ of men changes, leading to masturbation and sex dream in men. As a result, men get ejaculation, known as nightfall or wet dream. Due to wet dreams, men cannot sleep perfectly and comfortably. It also increases stress, depression and embarrassment. In some cases, men feel uncomfortable having a sexual relationship with their partner due to nightfall. Many natural ingredients, psychological facts & nightfall treatment can help you cure nightfall issues.
Moreover, this problem affects young boys, men, and women of any age. You can recover from this common problem by discussing it with a Sexologist in Delhi. But, before consulting a doctor, you need to learn about the causes of nightfall. These causes are helping you to select the perfect treatment for nightfall. So let’s check out some reasons for nightfall below.
Various causes of nightfall
Nightfall is not a severe problem, but it creates complications in the sexual life of every couple. Apart from this, some men also feel very uncomfortable sleeping at night due to nightfall. Here some causes are responsible for the nightfall problem in men. Scroll down to learn these below.
Lack of sexual activity
One of the crucial causes of nightfall is lower sexual activity. At a young age, men need adequate sexual activities. The hormonal changes in the body increase the sex desire in men. But due to some causes, the sex desire cannot fulfil. So men get nightfall problems. This nightfall problem increases the stress and depression of men. Men also cannot get adequate sleep for nightfall.
Another cause that increases the chance of wet dreams is excessive masturbation. When men do excessive masturbation, the parasympathetic nerves become weaker. And, It increases the likelihood of nightfall. Likewise, due to excessive masturbation, the hormones of men’s bodies fluctuate, so men cannot hold the semen properly. As a result, men get nightfall problems. Besides this, frequently masturbating also decreases the stamina of men. So men must avoid excessive masturbation to get a comfortable sleep
One of the psychological facts responsible for wet dreams is erotic dreams or sex dreams. The sexual fantasies of men increase the involuntary ejaculation of semen; therefore, men get unpredictable wet dreams. In many research, it was found that the wet dream problem of men due to erotic dreams happens twice a month. But if you get more than this, you need to talk with your doctor to get the best treatment for nightfall.
Additionally, inadequate ejaculation is also responsible for the wet dreams of men. When men do not get proper ejaculation, the men cannot hold the semen. So, excessive semen increases the chance of nightfall of men. Inadequate ejaculation happens due to stress, lack of sleep and hormonal imbalance. So you can treat this problem to get a stress-free life.
Moreover, physically inactive people suffer from nightfall problems. Due to inactiveness, the hormones of the body fluctuate. It decreases the stamina and power of men. Due to the fluctuation of the hormones, the nerves and muscles of the penis become weak. So men suffer from wet dream problems. However, men need adequate exercise, physical activity, and diet to avoid this problem. All these help a man to reduce the chance of nightfall.
Going to bed with a full bladder at night
Another important cause of nightfall or wet dreams is a full bladder. Sometimes men go to sleep with a full bladder at night. Due to the full bladder, A person is unable to control semen. As a result, men get wet bedsheets and pants. Often this damp dream problem reduces the comfortable sleep of men. It is beneficial for a man to sleep with an empty bladder to get a peaceful and healthy sleep. One can reduce the chance of excessive nightfall by sleeping with an empty bladder sleep at night.
Weak muscles and nerves
Many doctors say that weak nerves and muscles can also be responsible for men’s wet dreams. When a man gets stressed, depressed and anxious, he loses his stamina and power. He is not capable of doing any work properly. It results in lower muscle power and weaker nerves. Therefore that person loses his control from ejaculation. It increases the chances of nightfall in men. A healthy and stress-free lifestyle will help a man reduce nightfall due to weak muscles and nerves.
For Storing Newly Produced Semen
Generally, men get ejaculation at the time of sex or masturbate. The body of men releases the old semen and creates new semen in the sex organ. But sometimes, the old semen cannot be removed from sex organs. Therefore men’s bodies allow releasing the old semen at the time of sleep. And it is called nightfall. Moreover, to make enough space for storing new semen, a man’s body helps to relieve the old one.
What are the various treatments for nightfall?
Many natural ways can solve the nightfall problem. Some medications are also available to treat this problem. But the complete cure of this problem depends upon the psychological facts. Moreover, you can get a comfortable and stress-free life by adopting daily nightfall treatment. Let’s learn some treatments and home remedies that help you cure this problem quickly.
- Avoid excessive masturbation and adopt regular masturbation to release excessive semen from the sex organ.
- Use medicines and relaxation methods to decrease anxiety, stress and depression from life.
- Reduce watching extreme sexually explicit content to stop nightfall.
- Try to sleep with an empty bladder at night.
- Regular exercise is the perfect nightfall treatment at home.
- Relax your body by taking a warm bath before going to bed. It provides excellent and comfortable sleep.
- Try to consult with a doctor to get good advice to reduce nightfall.
- Regularly drink sage tea or yoghurt to get a benefit over nightfall problems.
In conclusion, all the above nightfall treatment provides you with a good and comfortable life. You will relieve your stress and depression by adopting these treatments. Moreover, you can reduce the embarrassment chances after using the above treatment methods of nightfall.